Focus management

How to function best in today’s complex and demanding world

Today’s world is very demanding on your brain. We live in a VUCA world. Major changes are occurring that have enormous impact on our lives, health, and happiness. How do you adapt and can you? You will have to do something, to stay afloat in this energizing world. With Focus Management you will work on improving existing – and developing new skills that will support you to take control yourself!

Topics:

• The importance of goal setting – get out of your comfort zone
• Get to know your fascinating brain
• Flow – Focus: work with optimal concentration
• Handle digital technology the right way
• How do you become (much) more efficient in your work?
• How do you ensure lasting behavioral change?